When you place your order before 3pm ACDT, GND Fitness will pick, pack, and post your order the very same day.
When you spend over $50* you will receive free shipping at checkout. You have the option to upgrade to Express as well.
*This doesn't included Dumbbells.
When you purchase from GND Fitness you can buy with confidence that if your not happy you can return your item. T&C's apply.
I don't play lacrosse so don't know how this compares to other sports balls but I can tell you that this is great for working out knots in your muscles. I'll lean against the wall and roll the ball over a knot and hold until it releases. Way better than a tennis ball. It bounces too. So there's that.