99% of people don’t know—skipping isn’t just cardio.

It’s the key to getting stronger, fitter, faster & feeling unstoppable

Are you frustrated with your workout?

We get it—feeling stuck is tough. Whether you box, Crossfit or workout at home, you’re trying to:

Get ripped 🏋️

Lose weight 🔥

Build strength 💪

Feel confident in your own skin ✨


......it can be hard to know where to go next to see serious results.

You want to master double unders, improve your foot work or crush a workout—but sometimes, what you’re using just isn't enough.

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Who Is The GND SR Rope Designed For:

Boxers - You want bullet fast foot work to be able get in and out and always have the right punch ready to bang!

CrossFitters - You want to crush the WOD, smash double unders, and get the competitive edge you've been looking for!

Home or HIIT Workouts - You want quick, effective workouts for your busy schedule, that energised your day!

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GET STRONGER

GET STRONGER

GND SR Speed Skipping Rope // Single Ball Bearing // Red Rocket - SR Skipping Rope- GND Fitness

FEEL FITTER

Keeping an unbroken rhythm with skipping is the key.

Not tripping is an art, but it comes down to 1 main thing: your rope.

The SR Skipping Rope is designed to give you an edge over everyone else at your gym. Don't feel left behind.

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4.9 / 5.0 based on 66 reviews

$62.96 $69.95 Save $6.99

Tax includedShipping calculated at checkout

The GND SR Speed Skipping Rope is the ideal tool for burning calories quickly and effectively, whether you're training at home, in the gym, or on the go. Its unique design gives you the competitive advantage over other equipment you may find at your local gym or sports store. That's why top athletes have relied on skipping for decades to maintain their top physical performance.

  • Burn twice the amount of calories using a SR Speed Skipping Rope compared to a treadmill. This is achieved because of the high speed ball bearing in each handle.
  • Workout on the go, with our easy travel bag that is included.
  • Reduce body fat & increase muscle with the lightweight, adjustable, high tensile steel rope.
  • Reduce wrist strain with the Anti-slip, easy grip, ABS molded handles.
  • Complete a more intense workout, in the same time, with the option of adding a weight rod to each handle. *Weight rods sold separately.

Engineered to suit your workout & leave you feeling pumped after making it to the end of your next grueling workout. The SR Skipping Rope gives you the smoothest and fastest skipping experience possible. Perfect for CrossFit, HIIT, F45, Boxing and cardio workouts or home workouts.

SKIP UNBROKEN FOR LONGER

WITH THE SR SKIPPING ROPE

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The Full GND Range

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FAQ

Are skipping ropes good for losing weight?

Is using skipping ropes good for you?

Which skipping rope is best for beginners?

What is better running or skipping rope?

What skipping ropes do boxers use?

What skipping rope length do i need?