GND Weighted Skipping Rope // XXL 1KG



Free Shipping & Returns

On all orders over $100

Peace of Mind Warranty

12 Month Warranty On All GND Products

Whether you want to add strength to your cardio workout or cardio to your weight lifting session, The GND Weighted Skipping Rope Pack is all you need. This pack boasts the heaviest rope yet by GND. Whether you are training for strength, speed, agility, or fat loss, using a weighted skipping rope is guaranteed to fire-up your workout.

Add a new level of fun and fitness to your workouts with these premium and durable weighted skipping ropes from GND. With little to no space required, GND Weighted Skipping Ropes are an ideal piece of equipment to use during your home workouts.

This Skipping Rope set also comes with a huge 458g set of handles*, letting you tailor your training to align with your fitness and body composition goals. To provide you the ultimate experience and maximum speed, we have added dual ball bearings in each handle. *Please note the weight can not be removed from the handle.

The GND Weighted Skipping Rope is fully customisable and can be simply altered for a personalised fit. The rope comes at either 259cm, 274cm or 300cm long, use the size guide to see which best suits your height. If you fall in between sizes you can go with the longer size and trim it to suit or you can go for the smaller size for a more intense workout. We do only recommend the shorter size if your a intermediate or advance level skippers.

Simply follow the instructions included within this pack to customise your skipping rope for the best possible fit. Apart from a basic set of wire cutters, all tools to alter this product are included within this pack.


The GND XXLWeighted Skipping Rope Pack Includes:

  • 1 x 12mm weighted rope, weighing 500g
  • 1 x 10mm weighted rope, weighing 400g
  • GND Fitness carry case and matching shoulder strap
  • Instructions on how to customise these skipping ropes for a personalised fit
  • Weighted handles, totalling 458g (This is the total weight of the handle and the weight can not be removed)
  • 4 high speed ball bearings
  • Tools to trim the rope length*
  • Charcoal coloured handles

*A set of wire cutters is not included.


    Shipping Prices:

    Within Australia
    Standard shipping is free with all orders over the value of $100, this is excluding The Barbell Jack, Dumbbells, Rigs & Racks. All orders under $100 will attract a $6.95 shipping cost.

    The Barbell Jack will attract a shipping cost of $16.75 Australia Wide. Express shipping is not available on this break.

    Dumbbells, Rigs & Racks attract cartage regardless of the spend, this is due to the weight. Express shipping is not available on this product.

    International (Includes New Zealand)
    All orders placed from outside of Australia will attract shipping and this is calculated at checkout. The price will be determined by weight and location.

    Rigs & Racks are currently not available outside of Australia.

    Handling Time:

    GND Fitness strive to get all orders received before 2pm (AEDT) shipped out the same day. Your item will be shipped from our warehouses, in either Victoria or South Australia, depending on inventory and your location. Orders not shipped the same day will be shipped the following business day. We will contact you if for some reason there are any delays. We ship weekdays only (Monday-Friday). We don't shipping Saturday's, Sunday's or Public Holidays. Orders received after 2pm (AEDT) Friday to Monday, will be shipped on the following Monday, assuming Monday is not a Public holiday.

    For all orders within Australia & New Zealand allow up to 8 business days for your product to arrive depending on your postal area. If more than 10 business days have passed please check your tracking number provided. If more than 12 business days pass please email us at to review the status of your order.


    GND Fitness use multiple carriers depending on your location and weight of the product purchased. For majority orders Australia Post is the preferred courier. A tracking number will be provided when the order is dispatched.

    Please note that couriers do not operate on Public Holidays and these days do not count as a business day.

    Estimated Delivery Times

      Estimated delivery (business days)
    Country Standard Express
    Australia 5-10 1-3
    USA 10-15 7-10
    New Zealand 8-13 5-8
    Canada 10-15 7-10
    United Kingdom 10-15 6-13
    Germany 10-20 8-16
    France 10-20 8-16
    India 9-16 -


    Do you ship overseas?

    Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.

    Shipping rates Australia New Zealand USA/UK
    Calculated At Checkout
    Calculated At Checkout
    Calculated At Checkout
    Standard Shipping $6.95
    Calculated At Checkout
    Calculated At Checkout
    Free Shipping
    Over $100
    Over $150


    What payment options do you have?

    Afterpay, Paypal, Apple Pay & Credit Card.


    When will my order be processed?

    All orders that are placed before 2pm AEST Monday to Friday, will be sent out the same day the order is placed. Delivery & tracking details will be provided in your confirmation email.

    What shipping carriers do you use?

    We use Australia Post for majority of our orders (World Wide) and some local courier partners within Victoria. You’ll receive an email shortly after you have checked out with your tracking details

    Can I return my product?

    We always aim to make sure our customers love our products, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process.

    How will my order come?

    Your order will be packed within a GND sachet or a GND box and you will find a thank you card.


    Can I sign up to your newsletter?

    Yes! Just enter your email below and you’ll be added to our subscription list. You’ll be sent updates, exclusive offers, and much more.


    Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you store credit or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

    Non-returnable items: 
    Gift cards 
    Downloadable software products 
    Protein Powder 

    To complete your return, we require a receipt or proof of purchase. Please do not send your purchase back without contact first. 
    There are certain situations where only partial refunds are granted (if applicable) 
    Product with obvious signs of use and/or open. Any item not in its original condition, is damaged or missing parts for reasons not due to manufacturing error. Any item that is returned more than 30 days after delivery.

    Refunds/Store Credit (if applicable) 

    Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund. 

    Once you are approved, then you will receive another email with the store credit details to the value of the product only. The store credit will automatically be applied to your account, providing you have created an account with GND Fitness.

    Any shipping or shipping insurance paid is non refundable.

    Sale items (if applicable) 

    Only regular priced items may be refunded, unfortunately sale items cannot be refunded.

    Exchanges (if applicable) 

    We only replace items if they are defective or damaged. If you need to exchange it for the same item but different colour please send us an email at and you will be advised if possible.


    To return your product, you will need to mail your product to the address that will be provided once you have contacted GND Fitness at
    You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a store credit, the cost of return shipping will be deducted from your refund.

    Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

    When returning your product it is important that you are using a traceable shipping service (request a tracking number) or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

    Customer Reviews

    Based on 62 reviews
    Sean Day
    What Customers Use This For:: Home Workouts
    Engineering level quality and feel

    Thanks for my weight jump rope set GND Fitness.
    The high quality zip up case was a great start, then the clip in ends and general high end feel was further impressive!
    But the handle design and again quality give such good opportunities for a harder workout that’s more pleasurable 💪🏼.
    Well Done Team, Regards Sean

    What Customers Use This For:: Home Workouts
    GND Bone Grip Weighted Skipping Rope Set

    Love this set!
    I had a basic skipping rope and had worn it out so was looking for something better quality. The weighted rope set is a great way to increase the heart rate and feel your whole body work that bit harder. Easy to change ropes and adjust to your height which makes so much difference!
    Love the travel bag it comes in and couldn’t be happier! Thank you!!! ☺️

    Phil Mathews
    What Customers Use This For:: Home Workouts
    Bone grip weighted skipping rope

    Hey Garth 10/10 from me mate service absolutely awesome.
    Today I returned home and GND delivery waiting for me .

    I went and started using the middle rope to see if length and everything was sweet.
    I could not get over the response,the weighted handles the ease of the rope not only that I could feel a lot faster as apposed to the ropes I have been using.I think I have become a stronger skipper over my first skipping ropes that I purchased previously.This set up is awesome switching out different ropes at a quick turn around brings so much to a workout.I can’t believe it took me so long to change.Good lesson is to always look at changing up your equipment as you grow and get fitter and stronger.Thanks GND you have impacted my life in many ways.

    Phil Mathews.


    Great quality skipping rope. Really easy to change ropes too


    Still haven't received it!!