GND Skiping Rope & Barbell Pad // Pack


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Have you always wanted to float like a butterfly and sting like a bee? This high speed skipping rope has been designed to offer a well weighted and balanced design to allow you the smoothest and fastest skipping session possible. Combining portability with practicality and designed for high intensity exercises to help you shed fat and lose calories, with this rope, you can improve your agility, speed, coordination and cardio fitness wherever you are even as you increase muscle.

 This high speed rope features anti slip handles for comfort and durability and an adjustable length for a one-size fits all system that even the tallest and shortest amongst us can use with ease. Simply remove the black plastic cap from one of the cord and then untighten the screw at the top of the handle and pull the cord until the desired length is reached, then firmly tighten screw and remove the excess length of cord and replace the black plastic cap (it is suggested that you trim only one end of the cord).

Perfect for:

  • High intensity cardio workouts
  • Improving aerobic and anaerobic capacity
  • Increasing agility and fast twitch fibre activation
  • The home gym body weight workout station


  • Rope Colour: All Pink, All Black, All Purple, Black & Pink, Black & Red, Black & Blue, Black & Green, Black & Orange, 
  • Barbell Colour: Black & Pink
  • Adjustable Length
  • High Speed Bearings For Max Speed
  • Soft Grip Handle
  • Optional Weight Compartment In The Handle
  • Ergonomic Handle For Comfort



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