




Whether you want to add strength to your cardio workout or cardio to your weight lifting session, The GND Weighted Skipping Rope Pack is all you need. This pack boasts 3 different weighted ropes, to let you decide how much intensity you want to add to your workout. Whether you are training for strength, speed, agility, or fat loss, using a weighted skipping rope is guaranteed to fire-up your workout.
Add a new level of fun and fitness to your workouts with these premium and durable weighted skipping ropes from GND. With little to no space required, GND Weighted Skipping Ropes are an ideal piece of equipment to use during your home workouts.
These ropes come with an extra weight (187grams) that can be added or removed from the handle of the skipping rope, letting you tailor your training to align with your fitness and body composition goals. To provide you the ultimate experience and maximum speed, we have added dual ball bearings in each handle.
The GND Weighted Skipping Rope is fully customisable and can be simply altered for a personalised fit. All three size ropes come at either 259cm, 274cm or 300cm long, use the size guide to see which best suits your height. If you fall in between sizes you can go with the longer size and trim it to suit or you can go for the smaller size for a more intense workout. We do only recommend the shorter size if your a intermediate or advance level skippers.
Simply follow the instructions included within this pack to customise your skipping rope for the best possible fit. Apart from a basic set of wire cutters, all tools to alter this product are included within this pack.
The GND Weighted Skipping Rope Pack Includes:
- 3 weighted interchangeable ropes
- 1 x 85g - 4mm rope
- 1 x 160g - 6mm rope
- 1 x 270g - 8mm rope
- GND Fitness carry case and matching shoulder strap
- Instructions on how to customise these skipping ropes for a personalised fit
- Weighted rod's for each handle
- 4 high speed ball bearings
- Tools to trim the rope length
- Tools to add or remove the weights from the handles
- Charcoal coloured handles
What you’ll need:
- A set of basic wire cutters
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison
Please note: This rope has been designed to be used on gym flooring, smooth flooring or matting. It is not recommended to use this product on hard abrasive surfaces or concrete as this may cause the cable to wear down. To determine the suitability of your skipping surface, skip for 10-20 seconds and if marking or scratching occurs, do not continue to skip on that surface. Consult your physician before commencing a training program.
Do you ship overseas?
Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.
Shipping rates | Australia | USA | Europe |
---|---|---|---|
Express | $9.95 | $49 | $49 |
Regular Above $50 | $0 | $20 | $30 |
Regular Below $50 |
$5.99
|
$20 |
$30
|
How long will it take to get my order?
It depends on where you are. Orders processed here will typically take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
What shipping carriers do you use?
We use Australia Post for majority of our orders (World Wide) and some local courier partners within South Australia. You’ll receive an email shortly after you have checked out with your tracking details
Can I return my product?
We always aim to make sure our customers love our products, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process.
How will my order come?
Your order will be packed within a Australia Post sachet and you will find a thank you card and a small gift to you from us.
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