GND Skipping Rope
The GND Speed Rope has been designed to offer a well weighted and balanced design to allow you the smoothest and fastest skipping session possible. Combining portability with practicality and designed for high intensity exercises to help you shed fat and lose calories, with this rope, you can improve your agility, speed, coordination and cardio fitness wherever you are even as you increase muscle.
The GND Jump Rope features anti slip handles for comfort and durability and an adjustable length for a one-size fits all system that even the tallest and shortest amongst us can use with ease. Simply remove the black plastic cap from one end of the cord and then untighten the screw at the top of the handle and pull the cord until the desired length is reached, then firmly tighten screw and remove the excess length of cord and replace the black plastic cap (it is suggested that you trim only one end of the cord).
GND Fabric Resistance Band
Your go to exercise accessory if you want to improve your squat depth, increase flexibility, agility and maximize your workout. Made from heavy duty cotton layered with purpose made gripping elastic, this unique resistance band is sturdy, comfortable for daily use and stays in place without slipping or coiling for increased comfort. Your glutes might feel like they’re on fire, but trust us, no pain, no gain!