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The GND Silver Skipping Rope has been designed to offer a well weighted and balanced design to allow you the smoothest and fastest skipping session possible, this is because of the high quality ball bearings in each handle that spin at high speed. Combining portability with practicality and designed for high intensity exercises to help you shed fat and lose calories, with this jump rope, you can improve your agility, speed, coordination and cardio fitness wherever you are.
The GND Silver Samurai Speed Rope features anti slip handles for comfort and durability and an adjustable length for a one-size fits all system that even the tallest and shortest amongst us can use with ease. Simply remove the black plastic cap from one end of the cord and then untighten the screw at the top of the handle and pull the cord until the desired length is reached, then firmly tighten screw and remove the excess length of cord and replace the black plastic cap (it is suggested that you trim only one end of the cord).
The best part is no tools needed, it can all be done by hand and completely adjusted in only seconds. The best