The GND Fitness Lacrosse Ball is a gym essential if you’re serious about your workout. Use the Lacrosse Ball to target trigger points, increase mobility and break down knots. Unlike a tennis ball, the Lacrosse Ball won’t soften under pressure.
Using it, you can focus on breaking down muscle tissue to speed up your recovery and reduce the risk of injury. Target your glutes, hamstrings, upper back, shoulders, chest and feet. You can use the Lacrosse Ball in the gym or the comfort of your own home.
- Pin pointing problem areas
- Promote speedier muscle recovery
- Decreasing soreness post workout
- Relieving muscle tension
- Increasing flexibility to achieve full range of motion
- Made from rubber. Won’t soften under pressure.
- Size: 6cm (diameter) compact design to target trigger points
- Compact design. Take the Lacrosse Ball wherever you go
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison
Please note: This rope has been designed to be used on gym flooring, smooth flooring or matting. It is not recommended to use this product on hard abrasive surfaces or concrete as this may cause the cable to wear down. To determine the suitability of your skipping surface, skip for 10-20 seconds and if marking or scratching occurs, do not continue to skip on that surface. Consult your physician before commencing a training program.
GND Fitness offers wholesale to gyms, clubs & retail stores. Contact us to find out more.
Do you ship overseas?
Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.
|Regular Above $50
|Regular Below $50
How long will it take to get my order?
It depends on where you are. Orders processed here will typically take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
What shipping carriers do you use?
We use Australia Post for majority of our orders (World Wide) and some local courier partners within South Australia. You’ll receive an email shortly after you have checked out with your tracking details
Can I return my product?
We always aim to make sure our customers love our products, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process.
How will my order come?
Your order will be packed within a Australia Post sachet and you will find a thank you card and a small gift to you from us.
Can I sign up to your newsletter?
Yes! Just enter your email below and you’ll be added to our subscription list. You’ll be sent updates, exclusive offers, and much more.